I hate taking pills. I hate going to the pharmacy getting refills and having to make sure I take them every day. I know there’s got to be a better way to maintain my health NATURALLY. So I began researching and reading and learned that there are a number of natures “health care products” right in my kitchen!
Lemons. Lemon lowers blood pressure and increases the levels of HDL (good cholesterol). It’s also an anti-carcinogenic which lower the rates of colon, prostate, and breast cancer.
Garlic and Onions. Both reduce the risk of cancer and heart attacks
Turmeric. This is a natural antiseptic and antibacterial agent, useful in disinfecting cuts and burns. When combined with cauliflower, it has shown to prevent prostate cancer and stop the growth of existing prostate cancer. In laboratory tests Turmeric prevented breast cancer from spreading to the lungs in mice.
This is just a few examples of preventive health care that’s found right in our kitchens. For additional information, click here to listen to our radio broadcast on the subject.
Here’s to your health!